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Lemony Chickpea Soup

This comforting and nourishing recipe for lemony spiced chickpea soup is bursting with vibrant flavours that will warm you all the way through on a cold autumn night! In this recipe, fragrant spices and a refreshing hint of lemon come together to create a delightful harmony of aromas that will transport you straight to a world of comfort – perfect for the season!

45m mins

3-4 people

INGREDIENTS

1 onion, diced
3 cloves of garlic, minced or grated
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp turmeric
1/4 tsp cayenne pepper (adjust according to spice preference!) Mr
liter vegetable broth
Zest and juice of 1 lemon
Salt & Pepper, to taste
For serving (optional)
Fresh coriander or parsley, for garnish
freshly toasted sourdough

METHOD

1. Heat up the olive oil in a large pot over medium heat. Add the diced onion and a sprinkle of salt, and sauté until the onion turns translucent. Then, add the minced garlic and sauté until the garlic releases its delightful fragrance.
2. Add the ground cumin, ground coriander, turmeric, and cayenne pepper to the pot. Let the spices cook for an extra minute to enhance their flavours and create a delightful aroma.
3. Add the drained and rinsed chickpeas to the pot and stir to coat them with the spices.
4. Gently pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for about 15 minutes, allowing the flavours to harmoniously meld together.
5. To achieve a velvety smooth consistency, gently blend the soup using an immersion blender or a regular blender. If opting for a regular blender, it’s best to let the soup cool down a bit before blending and, if needed, blend in smaller batches. Blend until
you get your desired soup texture.
6. Return the soup to the pot over low heat and stir in the lemon zest and juice. Season with salt and pepper to taste and heat until warmed through.
7. Serve this lemony spiced chickpea soup hot, drizzle with a little chilli oil for extra heat and garnish with fresh coriander or parsley. Then get dipping with a piece of toasted sourdough and enjoy this comforting meal!

Which of our products do you need for this recipe?

Italian Extra Virgin Olive Oil
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Mr Organic product
Chickpeas
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Mr Organic product
Sicilian Lemon Juice
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Mr Organic product
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