Get recipes, news and offers direct to your inbox
Tomato and Spinach Risoni

Tomato and Spinach Risoni

Legume rice is an excellent substitute for regular rice or pasta in any dish. Lentils are considered as one of the super ingredients: low in fat and very high in protein. And on the plus side, they taste wonderful!

Try it at home! Don’t forget to tag us – we love to see what you’ve been cooking!

40 mins

4 people


1 onion, chopped
3 cloves of garlic, minced,
1 tin of Mr Organic Chopped Tomatoes
1 tsp Italian seasoning
1/2 tsp salt
2 handful fresh spinach
1 tbsp nutritional yeast
Salt & Pepper


1. Heat the oil in a large pan. Add the onion, season and cook it for 2-3 minutes

2. Add the garlic and cook it for 1 minute. Add the chopped tomatoes, the Italian seasons and the spinach. Season with salt and pepper.

3. Sprinkle the nutritional yeast and cook it for 20 minutes.

4. Add the cooked red lentil rice and cook it for another 5-10 minutes.

Products needed

Red Lentil Protein Rice
Mr Organic product
Apple Cider Vinegar
Mr Organic product
Mr Organic logo TRANSPARENT

Sign up to our newsletter

If you would like to hear from us and be the first to find out what we’re up to, discover our special offers, receive a free samples and enter our amazing competitions, just fill out your email address below.