Tomato and Spinach Risoni

Legume rice is an excellent substitute for regular rice or pasta in any dish. Lentils are considered as one of the super ingredients: low in fat and very high in protein. And on the plus side, they taste wonderful!

Try it at home! Don’t forget to tag us – we love to see what you’ve been cooking!

40 mins

4 people

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INGREDIENTS

1 pack of Mr Organic Red Lentil Rice, cooked according to the packaging

1 tbsp of Mr Organic Cold-pressed Extra Virgin Olive Oil

1 onion, chopped

3 cloves of garlic, minced,

1 tin of Mr Organic Chopped Tomatoes

1 tsp Italian seasoning

1/2 tsp salt

2 handful fresh spinach

1 tbsp nutritional yeast

Salt & Pepper

METHOD

1. Heat the oil in a large pan. Add the onion, season and cook it for 2-3 minutes

2. Add the garlic and cook it for 1 minute. Add the chopped tomatoes, the Italian seasons and the spinach. Season with salt and pepper.

3. Sprinkle the nutritional yeast and cook it for 20 minutes.

4. Add the cooked red lentil rice and cook it for another 5-10 minutes.

Which of our products do you need for this recipe?

Red Lentil Protein Rice

SEE PRODUCT

Apple Cider Vinegar

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