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Stuffed Courgettes

Stuffed Courgettes

Recipe by The Vegan Option


Courgettes are not only great as Courgetti – as this recipe definitely proves!

30 mins

2 people


2 Round Courgettes/Zucchini
2 cups of Purple Sprout Broccoli
A handful of Organic Red Beet Sprouts
4-5 Radishes
Fresh Lemon Juice
Salt and Pepper to taste


1. Preheat oven 220°C. Wash the courgettes, slice the top off and with a spoon, scoop out the flesh (and save it!)

2. Drizzle the courgettes with olive oil and season with salt and black pepper; bake for about 20 minutes.

3. Steam the broccoli for 20 minutes then mix them with the chickpeas and the red beet sprouts.

4. Slice the radish and add them to the mix; combine thoroughly while adding oil, salt, chilli and pepper to taste.

5. Once the courgettes are ready, stuff them with the salad mix and drizzle with some lemon juice.

6. Enjoy Eat!


Products needed

Mr Organic product
Italian Extra Virgin Olive Oil (1L)
Mr Organic product
Mr Organic logo TRANSPARENT

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